Oyunhamuru Your Health & Lifestyle Refference

5Apr/090

Acne and What to Do About It

When oil and bacteria and clog pores of the skin, the result is acne vulgaris, more usually referred to as, acne. It's characterized by eruptions of skin such as pimples,blackheads, whiteheads. Acne can also cause skin discolorations and painful cysts that are tend to leaving permanent scars if critical cases of acne are ignored. Acne Often caused by hormonal changes, which can appear on face, neck, chest or back.

Acne is a skin condition or a common skin disease. It is characterised by red pimples on the face, chest, and back, and is caused by the inflammation of sebaceous glands through bacterial infection. It occurs when the pores of the skin become clogged with oil, dead skin cells, and bacteria.

It affects closely 17 million people in the United States America While acne can arise at any age, it usually begins at puberty and worsens during adolescence. Nearly 85% of people develop acne at some time between the ages of 12-25 years. Up to 20% of women develop mild acne. It is also found in some newborns.

Knowing how acne appears is one key, which opens the secrets of acne's cure. Teenagers are the most general group plagued by acne referable a change in glandular or hormonal activity experienced on puberty. Amounts of oil (sebum), accumulate on surface of the skin, while closing up pores of the skin, the reaction is 1 or more pimples that form on the skin.

The exact cause of acne is unknown. However, some other factors contribute to developing acne :

* Hormonal changes

* Dietary deficiencies

* Drugs.

* Personal hygiene.

* Cosmetics

* Environment

* Constipation

* Stress

* Anemia

*Menstrual cycles (irregular)

* Allergies

While teenagers are affected by acne in disproportional amounts, adult women also tend to experience mild to moderate cases of acne just prior to their monthly menstrual cycles in which hormonal changes are also to blame. Acne can also happen in families, though this is more probable due to the consumption of certain dietary choices, such as oily, chocolate,fatty foods, which can each trigger symptoms of acne.

Preventative measures are the most helpful in combating acne. By maintaining clean skin and avoiding oily skincare and haircare products that increase the amount of oil on the skin, clog pores, and cause acne, people who are prone to acne can avoid frequent eruptions. Washing skin two to 3 times each day with a mild cleanser and only applying products that are labeled noncomodogenic helps in keeping acne symptoms at bay. Everyone, but particularly those who are prone to acne outbreaks should thoroughly remove all makeup before bedding at night, should drink plenty of water throughout the day, and should avoid carbonated and sugary drinks. Also, fried foods, foods high in saturated fats, fast food, processed foods, alcohol and cigarette smoke should be avoided, as each is known to contribute to the onset of acne symptoms.

As annoying as a case of acne can be, a person with this condition should never pick their pimples even when they are at painful stages. Picking at them can cause the skin to become infected and can cause permanent marks or scarring to occur. Instead, acne creams that are commonly sold over the counter containing salicylic acid or benzoyl peroxide can be applied to clean skin to assist in halting outbreaks and in reducing the amount of pimples that appear on the skin. Of course, different skin types respond differently to these products. Therefore, if irritation occurs or if symptoms persist, people with acne are advised to stop using that particular product and find another that's more suitable to their particular skin type.

In severe cases, it may be necessary for a dermatologist to assist in treating skin acne. A dermatologist may choose to drain pimples and cysts as a part of the overall treatment plan during a visit. Often, doctors will also prescribe antibiotic medications or prescription-strength topical solutions that can target problem acne and assist in the skin's healing. People with severe acne should be advised, however, that many prescription medications commonly used to treat acne symptoms are also accompanied by serious side effects, such as birth defects and depression. Besides, women who are pregnant or breastfeeding should avoid certain medications that can be harmful to a developing fetus or infant.

In dangerous cases that cause scarring of acne , collagen injections and dermabrasion techniques have been known to somewhat cause the skin to look and feel smoother. Other treatment methods also include the use of laser resurfacing, which involves a burning away of unsightly scar tissue or chemabrasion, which removes scar tissue by using a chemical that peels away the top, scarred layers of skin.

High protein diets, diets that are high in zinc and diets supporting high amounts of chromium are also helpful in rebuilding the skin's surface at the cellular level to help minimize the appearance of acne scarring. Some have even reported positive results by using honey as a moisturizing agent to help scarred skin recover.

Other natural treatments for acne are also known to help people find relief from its symptoms without the risk of possible harmful side effects. A few of those suggested remedies include:

• Applying Aloe Vera gel to acne prone areas

• Masks made of plain yogurt

• Masks (from grated cucumber or oatmeal and milk)

A mask as natural acne treatment can be applied to clean skin and allowed to permeate the skin for at least half-hour per treatment, followed by a rinsing (cold water).

Also, people who are prone to acne should try supplementing their diets with vitamins, eg : vit. A, vit B and B6, vit C, vit E, Niacin and acidophilus culture and all which can support in rebalancing a people's body.

Whoever suffer from acne symptoms, often feel ashamed because of their skin's appearance. Acne is a treatable skin disease and one that can be controlled by making a key changes in lifestyle. While acne is not likely to disappear overnight, with proper cleansing, diligence, and maintenance, acne can be overcome. Not every treatment way works on every people's skin type. Therefore, it perhaps necessary to try a few different acne treatments before one is found to be just the right one treatment.

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