Oyunhamuru Your Health & Lifestyle Refference

29Sep/100

5 Causes of Aging

Busyness can make someone does not treat the skin causing premature aging. Here are common reasons that can make a premature aging of the skin and simple solution to maintain youthful skin.

Too Tired

"Loss, presentations, meetings, overtime, this is a long day." These reasons are often the ultimate sentence to defend themselves because they do not clean up face after a home office.

"Sleeping with the (face) dirty, oil and makeup cause acne and enlarged pores," says Audrey Kunin, MD, clinical instructor of dermatology at the University of Kansas School of Medicine.

You can repay the face clean. Do it before you leave office, so when he got back home you live to clean the face with water only.

SPF
"It's the rainy season, to what sunscreen?" Although every day of rain soaked the city, but that does not mean the sun never went in the rainy season.

UVA rays, the main causes of aging, shining on the earth throughout the year. Especially in an area that was already many ozone layers thinned as in big cities.

According to Fredric Brandt, MD, a dermatologist in New York and Miami, UVA rays can penetrate glass. It is increasingly clear that wherever the sunlight,UVA rays are also likely to enter the room.

To fix this use a sunscreen (sun block) or a moisturizer with SPF 30. For maximum protection, choose products that contain azobenzene, Helioplex, Mexoryl, titanium dioxide or zinc oxide.

Expensive.
"Beauty products are suitable for me, expensive!" Being beautiful and ageless not always expensive, there are several solutions to problems like this.

"Look at the active content, not the label that expensive," said David E. Banks, MD, associate professor of dermatology at Columbia University or Presbyterian Hospital, and explained the reason this does not make sense.

There are several compounds that must be owned by good beauty products. Ingredients are retinoids, AHAs, peptides, vitamin C, and hydrators such as hyaluronic acid.

Another way to overcome the high cost is to use natural ingredients for skin care. There are many articles about the beauty of natural materials on the internet, how to use it was also quite easy.

Not Suitable
"I've tried various kinds of products, but nothing is working well." Do you have patience? You need to know that a product will give the fastest results of eight weeks.

Sensitive Skin
"Exfoliating can make skin red and irritated." Getting rid of dead skin cells to smooth wrinkles and brighten skin. However, an aggressive scrub can make the skin redness and irritation.

Choose Exfoliator chemicals such as glycolic acid. Avoid scrubs with an uneven texture, such as walnut shells. Use the scrub only once or twice a week.

22Jan/100

Antioxidants, Antiaging Substance

Antioxidants known as a powerful weapon to ward off various diseases, antioxidants are also believed to make youth. Actually, what are antioxidants?

Because knowing the greatness of antioxidants, a mother consuming carrot juice every day in the number of how many pounds. This is an attempt to get the antioxidant beta-carotene contained in carrots. A month later, he went to the hospital and got liver damage. That is right, antioxidant needed by the body but ….

Antioxidants became famous for benefit that could hinder the process of premature aging. In addition, based on scientific research, an antioxidant proven able to remedy various degenerative diseases such as heart disease is still a scourge that is cancer women.